Our partnership is focused on you -
WE BEGIN RIGHT WHERE YOU ARE.
Maybe you know the missing pieces in your health puzzle but don’t know what to do about it, or maybe you know what you want to work on. Maybe you just know SOMETHING needs to change.
At Natalie Sawyer Nurse Coaching and Consulting, together we follow a holistic nursing process with science-backed functional medicine as a guide through our work together.
I help you discover what your unique body needs to function at its highest potential so that you can feel energized, healthy, and TRIVING.
TRANSFORMATION PACKAGE
3-MONTH INDIVIDUAL COACHING PROGRAM
It can take you 12 weeks to make a health goal permanent. Together, we will take a deep dive to gain a whole health assessment. We will co-create a plan to guide you toward your version of your healthiest life.
I will utilize the functional medicine model to help you understand the “WHY” behind your nagging symptoms. My1:1 health coaching will incorporate accountability measures and lifestyle changes that fit your individual need(s).
Together we will create a customized plan that provides you with personalized attention and whole-body wellness without the use of toxic drugs.
Included in the 3-Month Coaching package is:
Free 30-minute Discovery Call
2-hour review of detailed health intake assessment and recent labs (this happens before we meet)
2-hour Assessment/Initial Meet-up (phone, zoom or in-person)
Five 70-minute follow-up sessions
Documented summary of session recommendations sent via email after each session.
Ongoing online support as needed.
15% off all supplements from my Full scrip dispensary
Surprise gift
All Bookings are to be used within 3 months of the Initial Assessment
“The way we treat Earth is a reflection of how we treat ourselves. The only way to heal the world around us is by first healing ourselves. The more we focus on self-healing, the more chances we have to heal this breathtakingly beautiful planet we are so blessed to call home.”
- R E B E C C A C A M P B E L L
METAMORPHIC PACKAGE
6-MONTH PERSONALIZED COACHING PROGRAM
Working together over a 6-month period of time offers the benefit of moving through the inevitable challenges that get in the way of creating new habits while reclaiming your well-being and living the life you dream.
Included in the 6-Month Coaching package are:
Free 30-minute Discovery Call
2-hour review of detailed health intake assessment and recent labs (this happens before we meet)
2-hour Assessment/Initial Meet-up (by phone, zoom or in person)
Fourteen 70-minute follow-up sessions
Documented summary of session recommendations sent via email after each session.
Online support as needed.
15% off all supplements from my Full scrip dispensary
Surprise gift
All Bookings are to be used within 6 months of the Initial Assessment.
“What you seek is seeking you.”
- R U M I
TRANSFORM TOGETHER
10-DAY SPRING CLEANSE: Let’s DETOX TOGETHER
April 3rd, 2023
Uncover your inner strength, make nourishing choices, and feel connected to yourself and your community.
This 10 DAY cleanse is designed to empower you with the tools and guidance to understand your body and how your daily thoughts, choices, and actions can create the health and life you dream of.
Together with other like-minded women, you can make new self-discoveries and take bold, courageous action to create what you really want in your health and your life.
Why do a spring detox?
We live in a world where toxic exposure is in our everyday life. These toxins are found in the water you drink, the food you eat, the air you breathe, the products you clean your home with, your personal care products, and others.
A large portion of these toxins is stored in your adipose tissue (your fat). We naturally detox all through 3 major detoxification pathways: Phase I (functionalization), Phase II (conjugation), and Phase III (antiporter activity). In this process, fat-soluble compounds must undergo a transformation and become water-soluble before they can be excreted via sweat, urine, or feces.
The Clear Change® 10-Day Program is designed to enhance your body’s natural metabolic detoxification process while providing you with adequate fuel for both cleansing and daily activities. Many people benefit from completing a 10-day metabolic detoxification program two to three times a year, and the spring is a great time to participate in a detox cleanse.
You will also get:
Professional guidance on using lifestyle practices to take ownership of your health.
Workbook
Accountability and connection with other women to practice self-care that makes a positive impact on the way you feel.
Enhanced self-awareness and clarity about what really matters to you so you can feel centered and grounded.
A safe community to be heard and seen so you can move through your obstacles and feel more connected to yourself and others.
Better health and feeling good in your body again.
Relationships with women who are on a similar path of self-discovery and self-ownership.
More empowered decision-making from your inner knowing.
Clarity, focus, and motivation to get unstuck and move forward in your life.
NOTE- Clear Change 10-day product must be purchased separately. Go to my Fullscript account to see my prices. And to save big please buy during my spring sale on March 16th and 17th!